Why Make This Cottage Cheese Protein Brownies
Cottage cheese protein brownies are a delicious way to indulge your sweet tooth while still being mindful of your dietary choices. These brownies are rich and fudgy, with a texture that mirrors classic chocolate brownies but packs in an extra punch of protein thanks to the addition of cottage cheese. The best part? They are a healthier alternative to traditional brownies, making them perfect for anyone looking to enjoy a guilt-free dessert without sacrificing flavor. With a simple blend of wholesome ingredients, you can whip up a batch that everyone will love, whether it’s for a cozy night in or a gathering with friends.
How to Make Cottage Cheese Protein Brownies
Making cottage cheese protein brownies is straightforward and doesn’t require any special skills. Even beginner bakers can pull this off with ease! The use of a blender simplifies the mixing process, ensuring a smooth batter without any lumps. The balance of protein from cottage cheese and rich chocolate flavor will have your taste buds dancing. Plus, you can make these brownies in just a little over half an hour, giving you warm chocolate treats in no time.
Ingredients:
- 1 cup full-fat cottage cheese (224g)
- 2 large eggs (room temperature)
- ½ cup granulated sugar (100g, or coconut sugar)
- ½ cup unsweetened cocoa powder (43g)
- ½ cup semi-sweet chocolate chips (60g, plus more for topping)
- ½ teaspoon baking powder
- ¼ teaspoon salt
- 1 teaspoon vanilla extract
- 1 pinch espresso powder (optional)
Directions:
Preheat your oven to 350°F (175°C) and position a rack in the middle of the oven. Line an 8×8 inch baking pan with parchment paper, leaving 2-inch overhang on two opposite sides for easy removal.
Add the cottage cheese, eggs, granulated sugar, and vanilla extract to a high-speed blender. Blend on high for 30-60 seconds, stopping when you see absolutely no cottage cheese curds and the mixture looks like smooth pancake batter.
Add the cocoa powder, baking powder, and salt to the blender. Pulse just until combined, about 10-15 seconds. Be careful not to overmix.
Remove the blender jar and gently stir in the chocolate chips by hand using a spatula.
Pour the brownie batter into your prepared pan and smooth the top with a spatula. Sprinkle additional chocolate chips on top if desired.
Bake for 20-25 minutes until the edges are set but the center still looks slightly underdone. A toothpick inserted in the center should come out with a few moist chocolate crumbs attached, not wet batter or completely clean.
Let the brownies cool completely in the pan for at least 30 minutes. For cleanest cuts, refrigerate for 1 hour before slicing into 16 squares.
Nutritional Information
Per serving (1 brownie):
- Calories: 130
- Fat: 5g
- Carbohydrates: 15g
- Protein: 5g
- Fiber: 2g
- Sugar: 6g
This nutritional breakdown shows how you can satisfy your sweet cravings without derailing your dietary goals.
How to Serve Cottage Cheese Protein Brownies
Cottage cheese protein brownies are versatile and can be enjoyed in various ways. Serve them warm with a scoop of vanilla ice cream or whipped cream for a delightful dessert. For a more wholesome option, pair them with fresh fruit like berries or banana slices. They also make a great post-workout snack, providing you with the necessary protein and energy.
How to Store Cottage Cheese Protein Brownies
Store any leftovers in an airtight container at room temperature for up to two days or in the refrigerator for about a week. If you want to extend their shelf life, freeze them in individual portions wrapped in plastic wrap and then placed in a zip-top bag. They can last up to three months in the freezer; just thaw them in the fridge overnight before enjoying.
Expert Tips for Perfect Cottage Cheese Protein Brownies
- Use full-fat cottage cheese for the best flavor and texture; low-fat versions can lead to dry brownies.
- Ensure that your eggs are at room temperature for a smoother blend.
- For extra richness, try using dark chocolate chips instead of semi-sweet.
- Keep an eye on the baking time: every oven is different, and yours may bake faster or slower, so check for doneness a minute or two early.
Delicious Variations
- Nutty Swirl: Add a handful of walnuts or almonds into the batter for added crunch and flavor.
- Peanut Butter Bliss: Swirl in some natural peanut butter or almond butter to the top before baking for a delightful contrast.
- Mint Chocolate: Mix in a few drops of peppermint extract and top with crushed peppermint candies for a refreshing mint brownie.
Frequently Asked Questions
1. Can I use non-fat cottage cheese in this recipe?
Yes, you can use non-fat cottage cheese, but the brownies may be slightly less creamy. If you prefer a richer taste, try mixing in a tablespoon of oil.
2. Are these brownies gluten-free?
Yes, the ingredients in this recipe do not contain gluten, making it safe for those with gluten sensitivities. Just make sure any baking powders used are gluten-free.
3. Can I substitute the granulated sugar with a sugar substitute?
Absolutely! You can use coconut sugar, honey, or even a sugar-free sweetener if you prefer. Just remember that different sweeteners may affect the moisture and sweetness level slightly.
Conclusion
These cottage cheese protein brownies are not only delicious but also nutritious, making them a fantastic choice for any chocolate lover. With their rich flavor, fudgy texture, and added protein, they prove that you can enjoy dessert while keeping health in mind. Give this recipe a try and share it with friends and family. Who knows, these brownies might just become your new go-to treat! Enjoy baking and savoring every bite!
Cottage Cheese Protein Brownies
Ingredients
Method
- Preheat your oven to 350°F (175°C) and position a rack in the middle. Line an 8×8 inch baking pan with parchment paper, leaving 2-inch overhang on two opposite sides.
- Add the cottage cheese, eggs, granulated sugar, and vanilla extract to a high-speed blender. Blend on high for 30-60 seconds until smooth.
- Add the cocoa powder, baking powder, and salt to the blender. Pulse just until combined, about 10-15 seconds.
- Remove the blender jar and gently stir in the chocolate chips by hand using a spatula.
- Pour the brownie batter into the prepared pan and smooth the top with a spatula. Sprinkle additional chocolate chips on top if desired.
- Bake for 20-25 minutes until the edges are set but the center looks slightly underdone. A toothpick inserted should come out with a few moist chocolate crumbs.
- Let the brownies cool completely in the pan for at least 30 minutes. For clean cuts, refrigerate for 1 hour before slicing into 16 squares.