Healthy Cottage Cheese Protein Brownies

Why Make This Recipe

These Healthy Cottage Cheese Protein Brownies are a fantastic way to enjoy a sweet treat while still sticking to your healthy eating goals. Packed with protein from cottage cheese and chocolate protein powder, these brownies are not only delicious but also nutritious. They are perfect for a post-workout snack or just a guilt-free dessert that satisfies your chocolate cravings without derailing your diet.

How to Make Healthy Cottage Cheese Protein Brownies

Ingredients

• 1 cup cottage cheese (blended smooth)
• 2 large eggs
• 1/3 cup maple syrup or honey
• 1/4 cup melted coconut oil or unsalted butter
• 1 teaspoon vanilla extract
• 1/2 cup oat flour
• 1/4 cup unsweetened cocoa powder
• 1/4 cup chocolate protein powder
• 1/2 teaspoon baking powder
• 1/4 teaspoon salt
• 1/3 cup dark chocolate chips
• 1/4 cup chopped walnuts or pecans (optional)

Directions

1. Preheat the oven to 350°F (175°C) and line an 8×8-inch pan with parchment paper.
2. Blend the cottage cheese until completely smooth.
3. In a mixing bowl, whisk together the cottage cheese, eggs, maple syrup, melted oil, and vanilla until smooth.
4. In a separate bowl, whisk together the oat flour, cocoa powder, protein powder, baking powder, and salt.
5. Combine the dry ingredients into the wet mixture and stir until just mixed.
6. Fold in the chocolate chips and nuts (if using).
7. Pour the batter into the prepared pan and top with extra chocolate chips.
8. Bake for 22–26 minutes until the edges are set and the center is still moist.
9. Cool completely before slicing. For the best texture, refrigerate for 30 minutes before serving.

How to Serve Healthy Cottage Cheese Protein Brownies

These brownies can be enjoyed warm or cold. Serve them plain, or add a scoop of your favorite yogurt or a drizzle of nut butter on top for extra flavor. They also taste great with fresh berries on the side.

How to Store Healthy Cottage Cheese Protein Brownies

Once cooled, store the brownies in an airtight container in the refrigerator. They will stay fresh for up to a week. You can also freeze them for longer storage. Just make sure to wrap them tightly to prevent freezer burn.

Tips to Make Healthy Cottage Cheese Protein Brownies

• Make sure to blend the cottage cheese well to avoid lumps in the batter.
• Adjust the sweetness by adding more or less maple syrup or honey, based on your taste preference.
• For an extra chocolatey flavor, use dark cocoa powder instead of regular cocoa powder.

Variation

You can customize these brownies by adding different mix-ins like shredded coconut, dried fruit, or other nuts. You can also substitute the chocolate protein powder for vanilla or any other flavor you like.

FAQs

1. Can I use low-fat cottage cheese instead?
Yes, low-fat cottage cheese works well in this recipe. It will still provide the protein and moisture needed for the brownies.

2. Is it necessary to refrigerate the brownies before serving?
Refrigerating the brownies for about 30 minutes improves the texture, but it’s not required. You can enjoy them right after cooling.

3. Can I make these brownies gluten-free?
Yes, you can use almond flour or another gluten-free flour in place of oat flour to make these brownies gluten-free.

Cottage Cheese Protein Brownies

Delicious and nutritious brownies made with cottage cheese and protein powder, perfect for a guilt-free dessert or post-workout snack.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 25 minutes mins

Total Time 35 minutes mins

Servings: 9 pieces

Course: Dessert, Snack

Cuisine: American

Calories: 150

Ingredients Method Notes

Ingredients

  

Brownie Batter

• 1 cup cottage cheese (blended smooth) Ensure it's blended well to avoid lumps.
• 2 large eggs
• 1/3 cup maple syrup or honey Adjust according to sweetness preference.
• 1/4 cup melted coconut oil or unsalted butter
• 1 teaspoon vanilla extract
• 1/2 cup oat flour Can substitute with gluten-free flour.
• 1/4 cup unsweetened cocoa powder For a richer flavor, use dark cocoa powder.
• 1/4 cup chocolate protein powder Can substitute with vanilla or other flavors.
• 1/2 teaspoon baking powder
• 1/4 teaspoon salt
• 1/3 cup dark chocolate chips Additional for topping.
• 1/4 cup chopped walnuts or pecans Optional ingredient.

Method

 

Preparation

1. Preheat the oven to 350°F (175°C) and line an 8×8-inch pan with parchment paper.
2. Blend the cottage cheese until completely smooth.
3. In a mixing bowl, whisk together the cottage cheese, eggs, maple syrup, melted oil, and vanilla until smooth.
4. In a separate bowl, whisk together the oat flour, cocoa powder, protein powder, baking powder, and salt.
5. Combine the dry ingredients into the wet mixture and stir until just mixed.
6. Fold in the chocolate chips and nuts if using.
7. Pour the batter into the prepared pan and top with extra chocolate chips.
8. Bake for 22–26 minutes until the edges are set and the center is still moist.
9. Cool completely before slicing. For the best texture, refrigerate for 30 minutes before serving.

Notes

These brownies can be enjoyed warm or cold. Serve them plain, or add a scoop of yogurt or a drizzle of nut butter for extra flavor. Store in an airtight container in the refrigerator for up to a week or freeze for longer storage. Wrap tightly to prevent freezer burn.