Ingredients
Method
Preparation
- Drain and rinse the canned chickpeas. If using dried chickpeas, soak them overnight, then cook in boiling water until plump.
- Combine chickpeas in a small saucepan with baking soda and cover with water. Boil and simmer for 15-20 minutes until skins are plump and easily falling off.
- Drain and rinse under cool water. Gently rub away most of the loose skins.
Create the Tahini Emulsion
- In a food processor, combine fresh lemon juice, chopped garlic, and salt. Process for 30 seconds until the garlic is finely minced.
- Add tahini and cumin (if using) to the processor. Blend for around 60 seconds, scraping down the sides as needed until smooth.
Blend to Perfection
- Incorporate peeled, cooked chickpeas into the tahini mixture. Blend for 2-3 minutes, scraping down halfway.
- While processing, slowly stream in 2 tablespoons of ice water. Continue for 1-2 minutes until creamy.
- Add more ice water by the tablespoon if needed to achieve desired consistency.
Season and Serve
- Taste hummus and adjust seasoning with more salt or lemon juice if necessary.
- Spread hummus in a shallow bowl, swirl with a spoon, drizzle with olive oil, and garnish with paprika and parsley.
Notes
Store leftovers in an airtight container in the fridge for up to a week. Stir in water or olive oil to revive the texture before serving.
