Sweet Potato Toast

A healthy and delicious twist on traditional toast made with sweet potatoes, mashed avocado, and a perfectly fried egg, perfect for breakfast, lunch, or a light dinner.

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Prep Time 10

Cook Time 25

Total Time 35

Servings: 2 servings

Course: Breakfast, Lunch, Snack

Cuisine: American

Calories: 250

Ingredients Method Notes

Ingredients

For the Toast

2 pieces Sweet potatoes Choose firm sweet potatoes for the best texture.
2 tablespoons Olive oil For brushing the sweet potatoes.
1 pinch Salt To season.
1 pinch Pepper To season.

Toppings

1 cup Mashed avocado Use ripe avocados.
2 pieces Eggs Fried to your liking.

Method

Preparation

Preheat the oven to 400°F (200°C).
Slice sweet potatoes lengthwise into 1/4 inch thick slices.
Place sweet potato slices on a baking sheet and brush with olive oil.
Season with salt and pepper.

Cooking

Bake in the preheated oven for about 25 minutes, flipping halfway through, until fork-tender.
In the meantime, fry the eggs in a pan.
Top baked sweet potato slices with mashed avocado and a fried egg.
Serve warm and enjoy!

Notes

Sweet potato toast can be served with various toppings like smoked salmon or grilled chicken. Store leftovers in an airtight container. Reheat for crispness.