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Bowl of quick garlic mushroom quinoa served for a healthy dinner for two

Quick Garlic Mushroom Quinoa

A healthy, savory, and delicious dinner option for two, featuring fluffy quinoa with sautéed mushrooms and fragrant garlic.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 2 servings
Course: Dinner, Main Course
Cuisine: Healthy, Vegetarian
Calories: 350
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup quinoa Rinse before cooking.
  • 2 cups vegetable broth For cooking quinoa.
  • 2 cups mushrooms, sliced Any variety works well.
  • 3 cloves garlic, minced Add more for a stronger flavor.
  • 2 tablespoons olive oil For sautéing mushrooms.
  • Salt and pepper to taste Adjust according to preference.
  • Fresh parsley, chopped for garnish Enhances presentation.

Method
 

Preparation
  1. Rinse quinoa under cold water.
  2. In a pot, combine quinoa and vegetable broth and bring to a boil.
  3. Reduce heat, cover, and simmer for about 15 minutes or until quinoa is fluffy and liquid is absorbed.
Cooking
  1. In a skillet, heat olive oil over medium heat.
  2. Add sliced mushrooms and sauté until they are golden brown.
  3. Stir in minced garlic and cook for about 1 minute until fragrant.
  4. Add the cooked quinoa to the skillet and mix well.
  5. Season with salt and pepper to taste.
  6. Garnish with fresh parsley before serving.

Notes

Store leftovers in an airtight container in the fridge for 3-4 days. Reheat with a splash of vegetable broth.
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