Pinto Bean Stew Japanese Style

Pinto Bean Stew Japanese Style

A delightful twist on classic comfort food, this hearty stew blends the rich flavor of pinto beans with traditional Japanese ingredients for a satisfying and nourishing meal.

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Prep Time 15

Cook Time 1 30

Total Time 1 45

Servings: 6 servings

Course: Comfort Food, Dinner, Main Course

Cuisine: Japanese, Plant-based

Calories: 220

Ingredients Method Notes

Ingredients

Main Ingredients

2 cups pinto beans, soaked and drained Soaking overnight reduces cooking time.
1 medium onion, chopped
2 cloves garlic, minced
1 medium carrot, sliced
1 medium bell pepper, chopped
4 cups vegetable broth
1 tablespoon miso paste Miso can vary in saltiness; taste before adding extra salt.
2 tablespoons soy sauce Use tamari for gluten-free option.
1 tablespoon sesame oil
Salt and pepper, to taste
Green onions for garnish

Method

Preparation

Heat sesame oil in a large pot over medium heat. Add onion and garlic, stirring until soft and fragrant.
Stir in the sliced carrot and chopped bell pepper, cooking for about 5 more minutes until they begin to soften.
Add the soaked pinto beans, soy sauce, miso paste, and vegetable broth to the pot. Stir well and bring to a boil.

Cooking

Once boiling, reduce the heat and let it simmer for about 1 to 1.5 hours, or until the beans are tender and the flavors meld beautifully.
Season with salt and pepper to taste, adjusting as necessary.

Serving

Serve hot, garnished with green onions for a fresh touch.

Notes

Enjoy this stew on its own, paired with steamed rice or crusty bread, or alongside a light salad. Store leftovers in an airtight container in the refrigerator for 3-4 days, or freeze portions for up to 3 months.