Go Back

Pink Salt Trick

A refreshing morning detox drink that combines Himalayan pink salt with water, optional lemon juice, and apple cider vinegar for added wellness benefits.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 serving
Course: Beverage, Detox
Cuisine: Health, Wellness
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 to 2 teaspoons Himalayan pink salt (fine or coarse) Adjust according to preference.
  • 1 glass (8 oz) filtered water (room temperature or warm) Use filtered water for best taste.
  • 1 teaspoon lemon juice (optional) Adds vitamin C and flavor.
  • 1 teaspoon apple cider vinegar (optional) Supports digestion and enhances flavor.

Method
 

Preparation
  1. Add pink Himalayan salt to a glass of filtered water.
  2. Stir until fully dissolved. If using coarse salt, let it sit for several hours or overnight to create 'sole water'.
  3. Optional: Add lemon juice or apple cider vinegar for additional wellness benefits.
  4. Garnish with a lemon slice and drink first thing in the morning.

Notes

Drink this mixture right after making it. If you have leftover sole water, store it in a sealed jar in a cool, dark place and use within a week. For a fruity twist, add slices of cucumber or berries to the drink.