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A vibrant plate of pineapple chicken and rice garnished with fresh herbs

Pineapple Chicken and Rice

A delightful one-pan meal that combines the sweet and savory flavors of pineapple and chicken with comforting rice, perfect for busy weeknights and gatherings.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Tropical
Calories: 380

Ingredients
  

Main Ingredients
  • 1 lb boneless, skinless chicken breasts, diced
  • 1 cup long-grain rice
  • 1 can (20 oz) pineapple chunks in juice, drained (reserve juice)
  • 1 cup chicken broth
  • 1/2 cup diced bell pepper (red or green)
  • 1/2 cup diced onion
  • 2 cloves garlic, minced
  • 2 tbsp soy sauce
  • 1 tbsp olive oil
  • to taste Salt and pepper
  • Chopped green onions for garnish (optional)

Method
 

Preparation
  1. Heat the olive oil in a large skillet over medium heat. Add the diced chicken and season with salt and pepper. Cook until the chicken is golden and cooked through, about 5-7 minutes.
  2. Add the diced bell pepper, onion, and garlic to the skillet. Sauté until the vegetables soften, about 3-4 minutes.
  3. Stir in the rice, folding it into the chicken and vegetable mixture.
  4. Add the reserved pineapple juice and chicken broth to the pan. Bring the mixture to a boil.
  5. Reduce the heat to low, cover the skillet, and let it simmer for about 15-20 minutes, or until the rice is tender and has absorbed the liquid.
  6. Gently fold in the pineapple chunks and soy sauce. Cook for an additional 2-3 minutes to heat through.
  7. Fluff the rice with a fork, and garnish with chopped green onions if desired. Serve warm.

Notes

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop with a splash of chicken broth. Can be frozen for up to 2 months.
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