Go Back

Overnight Oats

Overnight oats are a convenient and nutritious make-ahead breakfast that are rich in fiber and protein, perfect for busy mornings.
Prep Time 10 minutes
Total Time 10 hours
Servings: 2 servings
Course: Breakfast
Cuisine: American
Calories: 300

Ingredients
  

Base Ingredients
  • 1 cup rolled oats Use rolled oats for the best texture.
  • 1 cup milk (or milk alternative) Experiment with different types of milk like almond, oat, or coconut.
  • 1/2 cup yogurt (optional) Greek yogurt adds creaminess and protein.
  • 1 tablespoon chia seeds (optional) Adds extra nutrition.
  • to taste Sweetener (honey, maple syrup, etc.) Customize the sweetness to your preference.
Toppings
  • to taste Fruits or toppings of choice (berries, nuts, honey, etc.) Get creative with your toppings.

Method
 

Preparation
  1. In a jar or bowl, combine oats, milk, yogurt, chia seeds, and sweetener.
  2. Stir well to combine, ensuring all ingredients are evenly mixed.
  3. Top with fruits or desired toppings for added flavor and crunch.
  4. Cover and refrigerate overnight to allow the oats to soak and soften.
Serving
  1. In the morning, give it a good stir and enjoy cold or warm it up if you prefer a cozy breakfast!

Notes

Overnight oats can be stored in the refrigerator for up to 3-5 days. Keep in airtight containers for freshness. Don't hesitate to sprinkle on extra toppings for added crunch!