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Oven Roasted Lemon Garlic & Parmesan Cornish Hens

A gourmet dish featuring Cornish hens marinated in a zesty lemon garlic sauce and roasted to perfection with crispy skin.
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Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings: 2 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 520
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 whole Cornish hens
  • 2 whole lemons (juiced and zested)
  • 4 cloves garlic (minced)
  • 1/4 cup grated Parmesan cheese
  • 4 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh herbs (like rosemary or thyme) for garnish

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix olive oil, lemon juice, lemon zest, minced garlic, Parmesan cheese, salt, and pepper.
  3. Rub the mixture all over the Cornish hens, making sure to get under the skin for more flavor.
  4. Place the hens in a roasting pan and sprinkle fresh herbs on top.
Cooking
  1. Roast in the oven for about 1 hour, or until the internal temperature reaches 165°F (75°C) and the skin is golden brown.
  2. Let the hens rest for 10 minutes before serving.

Notes

Consider pairing with roasted vegetables, a green salad, or creamy mashed potatoes for a complete meal. Drizzle pan juices over the hens for extra flavor.