One Pan Lemon Garlic Chicken & Asparagus

One Pan Lemon Garlic Chicken & Asparagus

A delicious and healthy weeknight dinner featuring juicy chicken breasts and tender asparagus, all cooked in one pan with bright lemon and aromatic garlic flavors.

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Prep Time 10

Cook Time 20

Total Time 30

Servings: 4 servings

Course: Dinner, Main Course

Cuisine: American

Calories: 320

Ingredients Method Notes

Ingredients

Main Ingredients

4 pieces boneless, skinless chicken breasts Choose breasts of similar thickness for even cooking.
1 bunch asparagus, trimmed You can replace with broccoli or green beans if desired.
4 tablespoons butter Can substitute with olive oil for a healthier option.
4 cloves garlic, minced Use a sharp knife for best results when chopping.
1 whole lemon, juice Adjust the amount for taste preference.
1 whole lemon, zest Optional but enhances flavor.
to taste salt and pepper Season according to preference.
fresh parsley, chopped (for garnish) Add for color and flavor.

Method

Cooking

In a large skillet over medium heat, melt the butter.
Season the chicken breasts with salt and pepper and add them to the skillet. Cook until golden brown, about 7-8 minutes per side, or until fully cooked.
Remove the chicken from the skillet and set aside.
In the same skillet, add the minced garlic and cook for 1 minute until fragrant.
Add the asparagus and lemon juice, and cook for about 5 minutes until the asparagus is tender.
Return the chicken to the skillet, add lemon zest, and toss everything together to coat.
Garnish with fresh parsley and serve immediately.

Notes

For serving, consider drizzling additional lemon juice over the top. Pairs well with quinoa or fresh garden salad. Store leftovers in an airtight container for up to 3 days. Reheat on stovetop or microwave until heated through.