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Delicious One Pan Honey BBQ Chicken Rice garnished with parsley

One Pan Honey BBQ Chicken Rice

A quick and delicious family meal that combines savory and sweet flavors with tender chicken, fluffy rice, and delightful BBQ sauce.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 500

Ingredients
  

For the Chicken Marinade
  • 4 pieces boneless, skinless chicken thighs or breasts
  • 1/2 cup honey
  • 1/2 cup BBQ sauce your favorite brand
  • 2 tablespoons soy sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
For the Rice
  • 1 cup long-grain rice like jasmine or basmati
  • 2 cups chicken broth or water
  • 1 cup mixed vegetables frozen peas and carrots work perfectly
  • 1 tablespoon olive oil
  • Fresh parsley or green onions for garnish (optional)

Method
 

Marinate the Chicken
  1. In a mixing bowl, combine honey, BBQ sauce, soy sauce, garlic powder, onion powder, salt, and pepper.
  2. Add the chicken to the bowl and ensure each piece is well-coated with the marinade. Let it sit for at least 15 minutes or refrigerate for several hours if you have more time.
Sear the Chicken
  1. Heat olive oil in a large skillet or a cast-iron pan over medium-high heat.
  2. Once the pan is hot, place the marinated chicken in the skillet. Sear for about 5 minutes on each side until the chicken is golden brown.
Cook the Rice
  1. Remove the chicken from the skillet and set it aside on a plate.
  2. In the same skillet, add the rice and toast it lightly for about 2 minutes, stirring constantly to avoid burning.
  3. Pour in the chicken broth or water and bring it to a boil. After boiling, reduce the heat to low.
  4. Add the mixed vegetables on top of the rice without stirring and place the seared chicken over the vegetables.
Simmer and Serve
  1. Cover the skillet with a lid and let it simmer for about 20 minutes, or until the rice is fully cooked and the liquid has been absorbed.
  2. Once done, remove the skillet from heat and let it sit for 5 minutes before serving.
  3. Garnish with chopped parsley or green onions for an extra burst of flavor and color.

Notes

Feel free to use bone-in chicken for an even deeper flavor, but adjust the cooking time accordingly. You can mix and match vegetables based on your family’s preferences—try bell peppers, corn, or broccoli! This dish reheats beautifully, making it a great option for meal prep!
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