Mediterranean Scrambled Eggs

This dish combines proteins from eggs, healthy fats from olive oil, and a rich variety of Mediterranean ingredients, creating a delightful scramble that caters to all tastes.

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Prep Time 5

Cook Time 5

Total Time 10

Servings: 2 servings

Course: Breakfast, Brunch

Cuisine: Mediterranean

Calories: 290

Ingredients Method Notes

Ingredients

Main Ingredients

2 large eggs
1/4 cup feta cheese, crumbled Use high-quality feta for the best flavor.
1/4 cup sun-dried tomatoes, chopped
1 cup fresh spinach, chopped Use fresh spinach for optimal taste.
1 tablespoon olive oil
to taste salt
to taste pepper

Method

Preparation

In a bowl, whisk the eggs and season with salt and pepper.

Cooking

Heat olive oil in a non-stick skillet over medium heat.
Add sun-dried tomatoes and spinach, and sauté until spinach wilts, about 2-3 minutes.
Pour in the eggs and gently scramble until fully cooked, about another 2-3 minutes.
Stir in feta cheese just before serving.

Serving

Serve warm with toast or on its own for a delicious meal.

Notes

Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat using a skillet over low heat to prevent rubbery eggs. Experiment with other Mediterranean ingredients like olives or bell peppers.