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Mediterranean Keto Skillet with ground chicken, olives, and feta cheese

Mediterranean Keto Ground Chicken Skillet with Olives and Feta

This Mediterranean Keto Ground Chicken Skillet with Olives and Feta is a healthy, delicious meal that combines ground chicken with fresh vegetables, olives, and feta cheese for a flavorful dish that fits perfectly into a keto lifestyle.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Keto, Mediterranean
Calories: 380
Ingredients Method Notes

Ingredients
  

Cooking Ingredients
  • 1 tablespoon olive oil For sautéing
  • 1 pound ground chicken Main protein
  • 1 small onion, finely chopped Adds sweetness
  • 2 cloves garlic, minced Aromatic flavor
  • 1 bell pepper chopped (red or green) Colorful addition
  • 1 teaspoon dried oregano Seasoning
  • 1 teaspoon smoked paprika Enhances flavor
  • 1/2 teaspoon ground cumin Adds warmth
  • to taste Salt and pepper For seasoning
  • 1 cup cherry tomatoes, halved For freshness
  • 1/3 cup pitted Kalamata olives, sliced Brings Mediterranean flavor
  • 1/4 cup crumbled feta cheese Creamy texture
  • 2 tablespoons fresh parsley, chopped For garnish
  • 1/2 of a lemon Juice Adds brightness

Method
 

Cooking Instructions
  1. Heat the olive oil in a large skillet over medium heat.
  2. Add the ground chicken and cook until browned, breaking it apart with a spoon, about 6-8 minutes.
  3. Add the chopped onion and minced garlic to the skillet. Sauté until the onion becomes translucent, about 2-3 minutes.
  4. Stir in the bell pepper, oregano, smoked paprika, cumin, salt, and pepper. Cook for another 3-4 minutes until the bell pepper softens slightly.
  5. Add the cherry tomatoes and olives to the skillet. Mix well and allow the tomatoes to cook down for about 5 minutes.
  6. Sprinkle the crumbled feta cheese over the mixture and let it melt slightly into the skillet.
  7. Remove from heat and stir in the fresh parsley and lemon juice.
  8. Taste and adjust seasoning if necessary. Serve warm.

Notes

For serving, consider pairing with a fresh green salad or steamed vegetables. This dish can also be enjoyed inside low-carb tortillas or over cauliflower rice. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days, or frozen for up to 3 months.