Mediterranean Baked Salmon with Feta

A flavorful and simple dish that combines succulent salmon with vibrant flavors of sun-dried tomatoes, fresh spinach, and creamy feta cheese.

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Prep Time 10

Cook Time 20

Total Time 30

Servings: 4 servings

Course: Dinner, Main Course

Cuisine: Mediterranean

Calories: 350

Ingredients Method Notes

Ingredients

Main Ingredients

4 pieces Salmon fillets Fresh salmon preferred for better texture.
1/2 cup Sun-dried tomatoes Minced for better flavor distribution.
4 cups Fresh spinach Wilted before topping the salmon.
1 cup Feta cheese Crumbled, can substitute with goat cheese.
2 tablespoons Olive oil Used for drizzling over salmon.
2 cloves Garlic Minced for flavor.
2 tablespoons Lemon juice Freshly squeezed for best flavor.
to taste Salt For seasoning.
to taste Pepper For seasoning.

Method

Preparation

Preheat your oven to 400°F (200°C).
In a baking dish, place the salmon fillets and drizzle with olive oil.
Season the salmon with salt and pepper.
Top the salmon with minced garlic, sun-dried tomatoes, wilted spinach, and crumbled feta cheese.
Squeeze fresh lemon juice over the top.

Cooking

Bake for 20 minutes or until the salmon is flaky and cooked through.
Serve warm and enjoy your healthy Mediterranean meal.

Notes

To store leftovers, place uneaten salmon in an airtight container. It can be stored for up to 3 days. Reheat gently in the oven or microwave. Optional extras include capers or olives as toppings and fresh herbs like parsley or dill.