Maple Dijon Chicken Sweet Potato Bowl

A delightful meal combining the sweetness of maple syrup and the tang of Dijon mustard, with tender chicken breasts and roasted sweet potatoes, perfect for any occasion.

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Prep Time 15

Cook Time 30

Total Time 45

Servings: 2 servings

Course: Dinner, Main Course

Cuisine: American

Calories: 450

Ingredients Method Notes

Ingredients

For the Chicken and Marinade

2 pieces chicken breasts Can use precooked chicken for quicker preparation.
3 tablespoons maple syrup Can substitute honey if necessary.
2 tablespoons Dijon mustard Can substitute with honey mustard or yellow mustard.
2 tablespoons olive oil
to taste Salt
to taste Pepper

For the Sweet Potatoes

2 pieces sweet potatoes Peel and dice into even cubes for uniform cooking.

Optional Garnish

2 cups mixed greens or spinach For serving.

Method

Preparation

Preheat the oven to 400°F (200°C).
Peel and dice the sweet potatoes into cubes.
In a bowl, mix the maple syrup, Dijon mustard, olive oil, salt, and pepper.
Coat the chicken breasts in the maple-Dijon mixture and place them on a baking sheet.

Cooking

Add the sweet potatoes to the sheet pan, tossing them in any remaining marinade.
Roast everything in the oven for 25-30 minutes, or until the chicken is cooked through and the sweet potatoes are tender.

Serving

Serve the chicken and sweet potatoes over a bed of mixed greens or spinach if desired.

Notes

If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. This recipe is also excellent for meal prepping.