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Fluffy low calorie Greek yogurt pancakes on a plate with fresh berries

Low Calorie Greek Yogurt Pancakes

These low calorie Greek yogurt pancakes are fluffy and satisfying, made with oat flour and packed with protein, perfect for a healthy breakfast.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 pancakes
Course: Breakfast, Brunch
Cuisine: American
Calories: 150

Ingredients
  

Main Ingredients
  • 1 cup oat flour Gluten-free option if certified gluten-free.
  • 1 cup Greek yogurt Can be replaced with dairy-free yogurt for vegan option.
  • 2 pieces eggs Can substitute with flaxseed meal or applesauce for vegan option.
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla extract
  • a pinch salt
  • as needed cooking spray or oil for the pan Coconut or olive oil can be used.

Method
 

Preparation
  1. In a mixing bowl, combine oat flour, Greek yogurt, eggs, baking powder, vanilla extract, and salt until smooth.
  2. Preheat a non-stick skillet or frying pan over medium heat and lightly grease with cooking spray or oil.
  3. Pour a small amount of batter onto the skillet to form pancakes.
  4. Cook until bubbles form on the surface, then flip and cook until golden brown on both sides.
  5. Serve warm with your choice of toppings.

Notes

These pancakes can be topped with fresh fruit, maple syrup, extra yogurt, nuts, or spices like cinnamon. Leftover pancakes can be stored in the refrigerator for up to 3 days or frozen for up to 2 months.
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