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Lemon Blueberry Cottage Cheese Protein Bites on a wooden table

Lemon Blueberry Cottage Cheese Protein Bites

These bite-sized snacks are packed with protein and bursting with flavor, perfect for post-workout recovery or a healthy pick-me-up.
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Prep Time 10 minutes
Total Time 30 minutes
Servings: 6 bites
Course: Snack
Cuisine: American
Calories: 150
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup cottage cheese Use full-fat for creaminess or low-fat as preferred.
  • 1/2 cup blueberries Fresh or frozen; if frozen, thaw and drain excess liquid.
  • 1/4 cup lemon juice Freshly squeezed for best flavor.
  • 2 tablespoons honey or maple syrup Adjust based on sweetness preference.
  • 1/4 cup rolled oats
  • 1/2 teaspoon vanilla extract
  • 1 pinch salt

Method
 

Preparation
  1. In a mixing bowl, combine the cottage cheese, blueberries, lemon juice, honey, rolled oats, vanilla extract, and salt.
  2. Stir until well combined.
  3. Use your hands to form the mixture into small bite-sized balls.
  4. Place the bites on a plate or tray and refrigerate for at least 30 minutes to firm up.

Notes

Store in an airtight container in the refrigerator for up to five days, or freeze for up to three months. Thaw in the fridge before enjoying.
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