High-Protein Spinach and Feta Flatbread Pizza

High-protein spinach feta flatbread pizza topped with fresh ingredients

High-Protein Spinach and Feta Flatbread Pizza

A quick and delicious flatbread pizza topped with fresh spinach, creamy feta cheese, and optional toppings, providing a nutritious meal in under 30 minutes.

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Prep Time 10

Cook Time 10

Total Time 20

Servings: 4 servings

Course: Lunch, Main Course, Snack

Cuisine: Healthy, Mediterranean

Calories: 220

Ingredients Method Notes

Ingredients

Pizza Base

1 Flatbread Can use store-bought flatbread.

Toppings

2 cups Fresh spinach Use fresh for best flavor.
1 cup Feta cheese Crumble over the spinach.
1 tablespoon Olive oil For sautéing garlic and spinach.
2 cloves Garlic (minced) Sauté until fragrant.
to taste Salt Season to preference.
to taste Pepper Season to preference.
optional Optional toppings (e.g., tomatoes, olives, bell peppers) Add according to preference.

Method

Preparation

Preheat the oven to 400°F (200°C).
Heat olive oil in a pan over medium heat; add minced garlic and sauté until fragrant.
Add spinach to the pan and cook until wilted.
Place the flatbread on a baking sheet and spread the sautéed spinach evenly on top.
Crumble feta cheese over the spinach.
Add any additional toppings as desired.

Baking

Bake in the oven for about 10-12 minutes, or until the edges are crispy and the cheese is slightly melted.

Serving

Remove from the oven, slice, and serve hot.

Notes

This pizza pairs well with a side salad. Adjust toppings to suit your taste.