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High protein smoothie with fruits and protein powder in a glass.

High Protein Smoothie

A quick and nutritious smoothie packed with protein and delicious flavor, perfect for breakfast or post-workout.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 servings
Course: Breakfast, Snack
Cuisine: American, Healthy
Calories: 350
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup milk or dairy-free milk
  • 1 scoop protein powder
  • 1 piece banana
  • 1 tablespoon peanut butter
  • ½ cup Greek yogurt
  • ½ cup spinach (optional) Adds nutrition without altering taste.
  • to taste Ice cubes (optional) For a frosty texture.

Method
 

Preparation
  1. In a blender, add the milk, protein powder, banana, peanut butter, yogurt, and spinach if using.
  2. Blend until smooth.
  3. Add ice cubes for a frosty texture and blend again.
  4. Pour into a glass and enjoy!

Notes

Serve your High Protein Smoothie in a chilled glass for best results. Garnish with chopped nuts or seeds for added texture. Ideal for breakfast or a healthy snack.
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