Ingredients
Method
Cooking
- Place a large pot or Dutch oven over medium-high heat. Add the lean ground beef and cook until it is fully browned. Use a wooden spoon to break the meat into small crumbles. Drain any excess fat if necessary.
- Add the diced onion, carrots, and celery to the pot with the beef. Cook for 5 to 7 minutes, stirring occasionally, until the vegetables begin to soften.
- Stir in the minced garlic, tomato paste, dried thyme, and dried rosemary. Cook for another 2 minutes until the garlic is fragrant and the tomato paste darkens slightly.
- Pour in the beef broth and soy sauce. Add the cubed potatoes to the pot. Stir well to combine all ingredients.
- Bring the mixture to a gentle boil. Once boiling, reduce the heat to low and cover the pot with a lid. Let it simmer for 15 to 20 minutes, or until the potatoes are fork-tender.
- Take a potato masher or a large spoon and lightly crush a few of the potato chunks against the side of the pot. This releases starch and naturally thickens the soup.
- Stir in the frozen peas and cook for 2 more minutes until they are bright green and heated through.
- Remove the pot from the heat. Stir in the Greek yogurt until it is fully incorporated and the soup looks creamy.
- Season with salt and black pepper to taste. Garnish with fresh parsley before serving.
Notes
Store any leftovers in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze the soup for up to 3 months. Cool it completely before transferring to freezer-safe containers. Can substitute ground beef with lentils or a plant-based meat alternative for a vegetarian version.
