High Protein Meal Prep Salad with Chicken

High Protein Meal Prep Salad with Chicken

A quick, healthy salad packed with protein, colorful veggies, and creamy feta that's perfect for meal prep.

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Prep Time 10

Total Time 10

Servings: 4 servings

Course: Dinner, Lunch, Meal Prep

Cuisine: American, Healthy

Calories: 350

Ingredients Method Notes

Ingredients

Main Ingredients

2 cups cooked chicken breast, shredded Feel free to use leftover rotisserie chicken.
4 cups mixed salad greens You can switch out the greens as preferred.
1 cup cherry tomatoes, halved
1 unit cucumber, diced
1 unit bell pepper, diced
1/2 cup feta cheese, crumbled Can be substituted with goat cheese.
1/4 cup red onion, thinly sliced

Dressing

1/4 cup olive oil
2 tablespoons balsamic vinegar
to taste Salt and pepper

Method

Preparation

In a large bowl, combine the salad greens, cherry tomatoes, cucumber, bell pepper, red onion, and feta cheese.
In a separate bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper.
Pour the dressing over the salad and toss to combine.
Add the shredded chicken on top and gently mix.
Divide the salad into meal prep containers and refrigerate until ready to eat.

Notes

For optimal freshness, store salad in airtight containers and keep dressing separate until ready to serve. Can be customized by adding nuts or different dressings for a flavor twist.