Go Back

High Protein Meal Prep Salad with Chicken

A quick, nutritious salad packed with flavor and protein, perfect for meal prep.
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Dinner, Lunch
Cuisine: American, Healthy
Calories: 350
Ingredients Method Notes

Ingredients
  

Salad Base
  • 4 cups mixed salad greens Use any mix of greens you prefer.
  • 1 cup cherry tomatoes Halved.
  • 1 medium cucumber Diced.
  • 1 medium bell pepper Diced.
  • 1/4 cup red onion Thinly sliced.
  • 1/2 cup feta cheese Crumbled.
Dressing
  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • to taste salt
  • to taste pepper
Protein
  • 2 cups cooked chicken breast Shredded.

Method
 

Preparation
  1. In a large bowl, combine the salad greens, cherry tomatoes, cucumber, bell pepper, red onion, and feta cheese.
  2. In a separate bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper.
  3. Pour the dressing over the salad and toss to combine.
  4. Add the shredded chicken on top and gently mix.
  5. Divide the salad into meal prep containers and refrigerate until ready to eat.

Notes

For optimal freshness, store your salad in airtight containers for up to 4 days. Keep dressing separate until ready to eat.
QR Code linking back to recipe