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High Protein Crockpot Marry Me Chicken served with vegetables

High Protein Crockpot Marry Me Chicken

A delightful and tender dish combining juicy chicken breasts with rich flavors, perfect for impressing on busy weeknights or weekend gatherings.
Prep Time 15 minutes
Cook Time 6 hours
Total Time 6 hours 15 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 320

Ingredients
  

Chicken and Seasoning
  • 4 pieces boneless, skinless chicken breasts (6-8 oz each)
  • 1 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon onion powder
  • 1/2 teaspoon Italian seasoning
  • 1 teaspoon olive oil
Aromatics and Sauce Ingredients
  • 1 small shallot (finely chopped)
  • 2 cloves garlic (crushed)
  • 1/4 cup chopped sun-dried tomatoes (not in oil)
  • 1 cup low-sodium chicken broth
  • 1/2 teaspoon chili crunch oil or red pepper flakes (optional) Use for added heat
  • 2 tablespoons cornstarch For thickening the sauce
  • 2 tablespoons grated Parmesan cheese (freshly grated preferred)
  • 1/2 cup blended cottage cheese (any fat content, must be blended until completely smooth)
  • 3 tablespoons chopped fresh basil (for garnish)

Method
 

Preparation
  1. Season chicken breasts evenly on both sides with kosher salt and black pepper. Set aside.
  2. Heat olive oil in a large skillet over medium-high heat. Add chopped shallot and crushed garlic, sautéing for about 2 minutes until fragrant and softened but not browned.
  3. Push the aromatics to the side of the skillet and add the seasoned chicken breasts. Sear for 2-3 minutes per side until golden brown. Sprinkle with onion powder and Italian seasoning during searing.
Cooking
  1. Transfer the seared chicken and all pan drippings to your slow cooker, arranging the chicken in a single layer.
  2. Add sun-dried tomatoes, chicken broth, and optional chili oil or red pepper flakes. Cover and cook on LOW for 4-6 hours until the chicken reaches an internal temperature of 165°F (74°C).
  3. After 3.5-5.5 hours of cooking (or 30 minutes before target completion time), whisk together cornstarch and 2 tablespoons of water to create a smooth slurry. Stir this into the sauce to thicken.
  4. Once cooking is complete, turn off the heat and stir in grated Parmesan and blended cottage cheese until the sauce is silky smooth.
  5. If the sauce seems too thick, add 2-3 tablespoons of chicken broth. Return chicken to coat thoroughly, let rest for 5 minutes, then serve immediately garnished with fresh chopped basil.

Notes

Serve over whole grains like quinoa or brown rice, with steamed vegetables or a fresh salad. Extra sauce is recommended for drizzling over the dish.