High Protein Cottage Cheese Pancakes

High Protein Cottage Cheese Pancakes

Fluffy and delicious pancakes made with cottage cheese and oats, offering a healthy breakfast packed with protein.

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Prep Time 10

Cook Time 6

Total Time 16

Servings: 4 servings

Course: Breakfast, Brunch

Cuisine: American

Calories: 200

Ingredients Method Notes

Ingredients

For the pancake batter

1 cup cottage cheese Can be substituted with low-fat or fat-free.
1 cup oats Can be substituted with blended whole-grain flour or almond flour.
3 pieces eggs For vegan, replace with flaxseed eggs.
1 teaspoon baking powder
1 tablespoon honey or maple syrup Optional sweetener.
1 teaspoon vanilla extract
Pinch of salt
Cooking spray or oil for the pan For greasing the pan.

Method

Preparation

In a blender, combine cottage cheese, oats, eggs, baking powder, honey or maple syrup (if using), vanilla extract, and salt. Blend until smooth.
Heat a non-stick pan over medium heat and lightly grease it with cooking spray or oil.

Cooking

Pour batter onto the pan to form pancakes.
Cook for about 2-3 minutes on each side or until golden brown.

Serving

Serve warm with your favorite toppings such as fresh fruits, syrup, or yogurt.

Notes

If you have leftovers, store in an airtight container in the refrigerator for up to 3 days, or freeze individually wrapped for up to a month. Reheat on a skillet or microwave.