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Healthy taco breakfast bowls topped with fresh ingredients and vibrant flavors

Healthy Taco Breakfast Bowls

A colorful and nutritious breakfast option combining eggs, lean ground meat, and fresh veggies, perfect for any morning meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Breakfast, Brunch
Cuisine: Healthy, Mexican
Calories: 350
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 4 large eggs Scrambled
  • 1 lb lean ground meat (like chicken or turkey) Cooked until browned
  • 1 can black beans Rinsed and drained
  • 2 cups cauliflower rice or regular rice Use as the base
  • 1 cup salsa For topping
Fresh Toppings
  • 1 medium avocado Diced
  • 1/4 cup fresh cilantro Chopped
  • 1 medium diced tomatoes Optional topping

Method
 

Cooking
  1. In a skillet, cook the lean ground meat until browned.
  2. Scramble the eggs in a separate pan.
  3. In bowls, layer cauliflower rice or rice, then add the cooked ground meat and scrambled eggs.
  4. Top with black beans, salsa, and any fresh toppings of your choice.
  5. Serve immediately or store in the fridge for an easy meal prep option.

Notes

Great for meal prepping. Store leftovers in airtight containers in the fridge for up to 3 days.
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