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Healthy Greek Tzatziki Sauce

A refreshing and tangy Greek sauce made with creamy yogurt, cucumber, and herbs, perfect for dipping or drizzling over meals.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 8 servings
Course: Appetizer, Condiment
Cuisine: Greek
Calories: 35
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup Greek yogurt Use plain Greek yogurt for best results.
  • 1 large cucumber, grated and drained Make sure to drain the cucumber properly.
  • 2 cloves garlic, minced Adjust garlic quantity based on preference.
  • 1 tablespoon olive oil Extra virgin olive oil is preferred for flavor.
  • 1 tablespoon fresh dill, chopped Can substitute with fresh mint or parsley.
  • Salt and pepper to taste

Method
 

Preparation
  1. In a bowl, combine the Greek yogurt, grated cucumber, minced garlic, olive oil, and chopped dill.
  2. Mix well until all ingredients are fully blended.
  3. Season with salt and pepper to taste.
Serving
  1. Serve as a dip for vegetables or alongside grilled meats and gyro sandwiches.

Notes

Let the tzatziki sit in the fridge for 30 minutes before serving to enhance the flavors. Store in an airtight container for up to 3-5 days.
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