Healthy Cottage Cheese Buffalo Chicken Dip

This Healthy Cottage Cheese Buffalo Chicken Dip is a delicious and protein-packed option that's lighter than traditional versions, perfect for sharing at gatherings or enjoying on your own.

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Prep Time 10

Cook Time 25

Total Time 35

Servings: 6 servings

Course: Appetizer, Snack

Cuisine: American

Calories: 200

Ingredients Method Notes

Ingredients

Main Ingredients

1 cup cottage cheese
1 cup shredded cooked chicken Use rotisserie chicken for ease.
1/2 cup hot sauce (such as Frank's RedHot) Adjust based on your spice preference.
1/2 cup Greek yogurt or sour cream
1 cup shredded cheese (cheddar or mozzarella)
1 tablespoon ranch seasoning mix Consider using low-sodium if sensitive to sodium.
Salt and pepper to taste
Tortilla chips or fresh veggies for serving

Method

Preparation

In a mixing bowl, combine the cottage cheese, shredded chicken, hot sauce, Greek yogurt, shredded cheese, and ranch seasoning.
Mix well until all ingredients are combined, creating a rich and creamy texture.
Season with salt and pepper to taste, adjusting the seasoning based on your preference.
Transfer the mixture to a baking dish and bake in a preheated oven at 350°F (175°C) for 20-25 minutes until bubbly and heated through.
Serve warm with tortilla chips or fresh veggies for dipping.

Notes

To make ahead: prepare the dip and keep it sealed in the fridge before baking—just increase the baking time by a few minutes. For extra creaminess, blend the cottage cheese before mixing.