Go Back
Healthy chicken sausage alfredo pasta dish, quick 30-minute meal

Healthy Chicken Sausage Alfredo Pasta

A lighter twist on traditional Alfredo pasta, this dish combines chicken sausage and broccoli for a nutritious meal that's ready in just 30 minutes.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Healthy, Italian
Calories: 400
Ingredients Method Notes

Ingredients
  

Main ingredients
  • 12 ounces Spaghetti
  • 2 links Chicken sausage
  • 2 cups Broccoli, chopped
  • 1 cup Milk Can substitute with almond milk for a dairy-free option.
  • 1 cup Chicken broth
  • 2 cloves Garlic, minced
  • 1 cup Parmesan cheese, grated Can substitute with dairy-free cheese.
  • 2 tablespoons Olive oil
  • to taste Salt
  • to taste Pepper

Method
 

Cooking the Pasta
  1. Cook spaghetti according to package instructions.
Preparing the Sauce
  1. In a large pan, heat olive oil over medium heat.
  2. Add chicken sausage and garlic, cooking until the sausage is browned.
  3. Add broccoli and cook until tender.
  4. Reduce heat and stir in milk and chicken broth, bringing it to a simmer.
  5. Mix in Parmesan cheese until melted, seasoning with salt and pepper.
Combining and Serving
  1. Toss the cooked spaghetti in the sauce, combining well.
  2. Serve warm and enjoy your healthy meal!

Notes

For added richness, sprinkle extra Parmesan cheese on top. Store leftovers in an airtight container for up to three days.
QR Code linking back to recipe