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Healthy chicken salad with fresh vegetables and lean protein

Healthy Chicken Salad

A delicious and nutritious salad featuring tender chicken, creamy Greek yogurt, and a variety of fresh ingredients, perfect for meal prep.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Dinner, Lunch, Salad
Cuisine: American
Calories: 290

Ingredients
  

Main Ingredients
  • 2 cups cooked chicken, shredded
  • 1 cup Greek yogurt Substitutes mayonnaise for a healthier option.
  • 1/2 cup celery, chopped
  • 1/4 cup red onion, finely chopped
  • 1/4 cup grapes, halved Can substitute with diced apples or dried cranberries.
  • 1 tablespoon Dijon mustard
  • to taste Salt and pepper
  • Lettuce leaves or whole grain wraps for serving

Method
 

Preparation
  1. In a large bowl, combine the shredded chicken, Greek yogurt, celery, red onion, grapes, and Dijon mustard.
  2. Mix well until all ingredients are thoroughly combined.
  3. Season with salt and pepper to taste.
  4. Serve on a bed of lettuce leaves or in whole grain wraps.

Notes

To store, place in an airtight container in the refrigerator for 3 to 4 days. For best flavor, chill before serving. Consider adding lemon juice for freshness or nuts for added crunch.
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