Healthy Chicken Salad

A quick and nutritious salad featuring diced chicken, Greek yogurt, and fresh vegetables, perfect for a light meal or picnic.

Print Recipe Pin Recipe

Prep Time 15

Total Time 15

Servings: 4 servings

Course: Dinner, Lunch, Salad

Cuisine: American

Calories: 290

Ingredients Method Notes

Ingredients

Main Ingredients

2 cups cooked chicken, diced Use leftover or rotisserie chicken for convenience.
1 cup Greek yogurt Can use flavored yogurt for a twist.
1/2 cup celery, chopped Chop finely for the best texture.
1/4 cup red onion, finely chopped Use sweet onions for a milder flavor.
1/4 cup grapes, halved (optional) Omit for a lower carb option.
1 tablespoon mustard Adds a nice tang to the salad.
Salt and pepper to taste Adjust according to preference.
Lettuce leaves or wraps for serving Use for a refreshing presentation.

Method

Preparation

In a large bowl, combine the diced chicken, Greek yogurt, celery, red onion, grapes (if using), and mustard.
Mix until well combined and creamy.
Season with salt and pepper to taste, adjusting to your preference.
Serve on fresh lettuce leaves or wrapped in whole-grain tortillas for a filling meal.

Notes

For the best flavor, refrigerate the salad for about 30 minutes before serving. Store in an airtight container in the refrigerator for 3-4 days. For added crunch, top with nuts before serving.