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Ground Beef and Zucchini Skillet in a frying pan

Ground Beef and Zucchini Skillet

A simple, nutritious, and flavorful one-skillet meal combining ground beef and zucchini, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 310
Ingredients Method Notes

Ingredients
  

Main ingredients
  • 1 pound ground beef
  • 2 medium zucchini, sliced Look for firm, bright green zucchini.
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 can diced tomatoes (14.5 oz) Check for gluten-free if necessary.
  • 1 teaspoon Italian seasoning Add red pepper flakes for heat.
  • to taste Salt and pepper
  • for cooking Olive oil

Method
 

Preparation
  1. Heat olive oil in a large skillet over medium heat.
  2. Add chopped onion and minced garlic, sauté until soft and fragrant, about 3-4 minutes.
  3. Add ground beef to the skillet, cook until browned, breaking it apart as it cooks.
  4. Stir in sliced zucchini, diced tomatoes, Italian seasoning, salt, and pepper.
  5. Cook for an additional 10-15 minutes, until zucchini is tender and everything is heated through.
  6. Serve warm and enjoy!

Notes

This dish is perfect as a stand-alone meal but can also be served with crusty bread or a side salad. Top with cheese or fresh herbs for extra flavor.
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