Easy Healthy Cabbage Soup

Easy Healthy Cabbage Soup

A warm and comforting vegetable soup packed with fresh cabbage, carrots, and other nutritious ingredients, making it a perfect choice for a light meal or cozy dinner.

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Prep Time 10

Cook Time 30

Total Time 40

Servings: 4 servings

Course: Dinner, Main Course, Vegetable

Cuisine: Healthy, Vegetarian

Calories: 120

Ingredients Method Notes

Ingredients

Vegetables

1 small head small head of cabbage, chopped
2 carrots, sliced
2 stalks celery stalks, chopped
1 can 14.5 oz diced tomatoes with juice
4 cups vegetable broth
1 onion, chopped
3 cloves garlic, minced

Seasonings

1 teaspoon dried thyme
1 teaspoon dried oregano
Salt and pepper to taste

Garnish

Fresh herbs (parsley or basil) for garnish

Method

Preparation

In a large pot, heat a little olive oil over medium heat.
Add the chopped onion and garlic, and sauté until softened.
Stir in the carrots and celery, and cook for another 5 minutes.

Cooking

Add the chopped cabbage, diced tomatoes with their juice, and vegetable broth.
Season with thyme, oregano, salt, and pepper.
Bring to a simmer and cook for 20-25 minutes, until the vegetables are tender.
Serve hot, garnished with fresh herbs.

Notes

For meal prep, store in an airtight container. It keeps for about 4-5 days in the refrigerator or up to 3 months in the freezer. Consider adding beans or lentils for extra protein.