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Easy Black Bean Soup

A delightful and nourishing soup packed with plant-based protein from black beans and smoky fire-roasted tomatoes, making it perfect for any time of the year.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course, Soup
Cuisine: Mexican, Vegan
Calories: 210
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 cans black beans
  • 1 can fire-roasted tomatoes Add extra for more flavor.
  • 1 onion, chopped
  • 1 bell pepper, chopped
  • 2 cups vegetable broth Can substitute with chicken broth.
  • 1 teaspoon cumin
  • to taste Salt and pepper
  • 1 tablespoon Olive oil For sautéing.

Method
 

Cooking
  1. Heat olive oil in a pot over medium heat.
  2. Add chopped onions and bell pepper, and sauté until soft.
  3. Stir in black beans, fire-roasted tomatoes, cumin, and vegetable broth.
  4. Bring to a boil, then reduce heat and simmer for 10 minutes.
  5. Use an immersion blender to blend the soup to desired consistency.
  6. Season with salt and pepper.
  7. Serve hot.

Notes

Garnish with fresh cilantro, sour cream, or cheese. Pairs well with crusty bread or warm tortillas.