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Crispy sweet potato and red lentil patties on a plate

Crispy Sweet Potato & Red Lentil Patties

Delightful patties combining sweet potatoes and red lentils, packed with flavor and nutrition, perfect for any meal or snack.
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings: 4 patties
Course: Main Course, Snack
Cuisine: Vegan, Vegetarian
Calories: 220

Ingredients
  

For the Patties
  • 1 cup red lentils (rinsed)
  • 1 medium sweet potato (grated) Ensure it is grated finely.
  • 1 small onion (finely chopped)
  • 2 cloves garlic (minced)
  • 1/2 teaspoon cumin
  • 1/2 teaspoon paprika
  • 1/4 teaspoon ground coriander
  • 1/4 cup chopped fresh cilantro
  • 2 tablespoons flour (or chickpea flour for gluten-free)
  • splash olive oil (for pan-frying)
For the Avocado Sauce
  • 1 ripe avocado
  • 1/2 cup fresh cilantro (for sauce)
  • 1 clove garlic (for sauce)
  • 1 tablespoon lime juice (for sauce)
  • 2 tablespoons plain yogurt (for sauce)
  • 2-3 tablespoons water (to thin the sauce)

Method
 

Preparation
  1. Cook red lentils in a pot with enough water to cover them, bringing them to a boil. Let them simmer until tender, about 15-20 minutes. Drain and set aside to cool slightly.
  2. In a pan, sauté the chopped onion and minced garlic in a splash of olive oil until transparent and fragrant.
  3. In a large bowl, combine the cooked lentils, grated sweet potato, sautéed onion and garlic, cumin, paprika, ground coriander, fresh cilantro, and flour. Mix until combined.
  4. Form small patties with the mixture, about the size of your palm.
Cooking
  1. Heat a generous splash of olive oil in a frying pan over medium heat. Cook the patties for about 4-5 minutes on each side or until golden brown and crispy.
  2. For the avocado sauce, blend the avocado, fresh cilantro, garlic, lime juice, yogurt, and water until smooth. Adjust water for desired thickness.

Notes

Uncooked patties can be stored in the refrigerator for up to 3 days or frozen for up to 3 months. Cooked patties can be stored in an airtight container in the fridge for up to 5 days or frozen for up to 2 months.
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