Crispy Chicken Parmesan

A delightful twist on a classic Italian-American dish, featuring crispy chicken with rich flavors of parmesan and marinara sauce. Gluten-free and perfect for any occasion.

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Prep Time 20

Cook Time 25

Total Time 45

Servings: 4 servings

Course: Dinner, Main Course

Cuisine: American, Italian

Calories: 380

Ingredients Method Notes

Ingredients

Chicken Preparation

4 pieces chicken breasts Pound to even thickness for even cooking.
1 cup almond flour Can substitute with regular flour if needed.
1 cup grated parmesan cheese Use fresh for best flavor.
2 eggs Beaten.

Seasoning

1 teaspoon garlic powder
1 teaspoon Italian seasoning
to taste Salt
to taste Pepper

Cooking

Olive oil for frying For pan-frying the chicken.
Marinara sauce for serving
Fresh basil for garnish (optional) Adds a fresh touch to the dish.

Method

Preparation

Preheat your oven to 400°F (200°C).
In a bowl, mix almond flour, parmesan cheese, garlic powder, Italian seasoning, salt, and pepper.
In another bowl, beat the eggs.
Dip each chicken breast first in the egg, then coat with the almond flour mixture.

Cooking

Heat olive oil in a skillet over medium heat.
Cook each chicken breast for about 3-4 minutes on each side, or until golden brown.
Place the cooked chicken breasts on a baking tray.
Top each with marinara sauce and bake for 10-15 minutes.
Garnish with fresh basil if desired and serve.

Notes

Serve hot and pair with spaghetti, salad, or garlic bread. Store leftovers in an airtight container for up to 3 days. Can freeze for up to 2 months.