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Creamy Garlic Cheesy Chicken Potatoes

A comforting and flavorful meal featuring tender chicken and creamy garlic sauce, perfect for easy meal prep.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 350

Ingredients
  

Main Ingredients
  • 6 oz skinless, boneless chicken breast
  • ½ cup shredded sharp cheddar cheese (56g)
  • cup plain full-fat Greek yogurt (80g)
  • 2 medium Yukon Gold potatoes (about 300g)
  • 4 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • Salt and pepper to taste
  • Optional: splash of water or chicken broth to loosen sauce

Method
 

Preparation
  1. Peel (optional) and dice the potatoes into ½-inch cubes. Place them in a pot of salted water and boil until just tender, about 10-12 minutes. Drain and set aside.
  2. Season the chicken breasts generously with salt and pepper. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the chicken and cook for 5-6 minutes on each side, or until the internal temperature reaches 165°F (74°C). Remove from the pan and let it rest for 5 minutes before slicing thinly.
Cooking
  1. In the same pan, reduce the heat to medium and add 1 tablespoon of butter. Once melted, add the minced garlic and sauté for 1-2 minutes until fragrant but not browned. Then reduce the heat to low.
  2. Stir in the shredded cheddar cheese and Greek yogurt. Mix continuously until the cheese melts and the sauce becomes smooth. If the sauce is too thick, add a splash of water or chicken broth to loosen it.
  3. Add the cooked potatoes and sliced chicken back into the pan. Toss gently to coat everything evenly with the creamy garlic cheese sauce and warm through for 2-3 minutes.
  4. Taste and adjust the seasoning with salt, pepper, or extra garlic as desired. Remove from heat.
Serving
  1. Divide into 4 meal prep containers, letting cool before sealing to avoid condensation. Refrigerate for up to 4 days or freeze for up to 3 months.

Notes

For extra flavor, marinate the chicken in your favorite herbs or spices before cooking. Substitute the Greek yogurt with a lighter variety or cottage cheese for a different texture. Add vegetables like spinach or broccoli for added nutrition.
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