Go Back

Creamy Chickpea Mushroom Stew

A rich and hearty stew featuring chickpeas and mushrooms enveloped in a creamy sauce, perfect for warming up on chilly days.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Comfort Food, Vegan
Calories: 320

Ingredients
  

Main Ingredients
  • 1 can chickpeas, drained and rinsed
  • 8 oz mushrooms, sliced
  • 2 cloves garlic, minced
  • 1 medium onion, chopped
  • 2 cups vegetable broth
  • 1 cup coconut milk or heavy cream Use coconut milk for a vegan option.
  • 1 tsp dried thyme
  • 1 tsp dried oregano
  • Salt and pepper to taste
  • Olive oil for cooking

Method
 

Preparation
  1. In a large pot, heat olive oil over medium heat.
  2. Add chopped onion and minced garlic, sauté until translucent.
  3. Add sliced mushrooms and cook until softened.
  4. Stir in chickpeas, vegetable broth, coconut milk, thyme, oregano, salt, and pepper.
  5. Bring to a simmer and cook for about 15 minutes.
  6. Adjust seasoning if necessary.
  7. Serve hot with crusty bread, rice, or mashed potatoes.

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze for up to 3 months. Reheat on the stovetop over low heat until warmed through.
QR Code linking back to recipe