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Delicious chocolate hummus served with fruits and crackers.

Chocolate Hummus

A creamy and decadent chocolate dip made from chickpeas, perfect for satisfying sweet cravings while being nutritious.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 6 servings
Course: Dip, Snack
Cuisine: American
Calories: 90
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 can 15 oz chickpeas, drained and rinsed
  • 1/4 cup cocoa powder
  • 1/4 cup maple syrup or honey Use maple syrup for a vegan option
  • 2 tablespoons almond butter or peanut butter Can substitute with other nut butters
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • 2-4 tablespoons water Adjust for desired consistency

Method
 

Preparation
  1. In a food processor, combine the chickpeas, cocoa powder, maple syrup, almond butter, vanilla extract, and salt.
  2. Blend until smooth.
  3. If the hummus is too thick, add water a tablespoon at a time until you reach your desired consistency.
Serving
  1. Serve with fruit, pretzels, or spread on toast.

Notes

Store in an airtight container in the refrigerator for up to 5 days. Stir well if separation occurs.
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