Ingredients
Method
Preparation
- Peel the carrots and trim the ends.
- Using a sharp knife or vegetable peeler, carve the carrots into petal shapes aiming for 5-6 petals per carrot.
Cooking
- Boil water in a pot and carefully add the carved carrot flowers. Cook for 3-5 minutes until slightly tender.
- Remove carrots using a slotted spoon and transfer them to a bowl of ice water to stop the cooking process.
- Heat olive oil in a skillet over medium heat. Add the carrot flowers, seasoning with salt and pepper.
- Sauté for an additional 3-4 minutes until warmed through and lightly caramelized. Optional: drizzle with lemon juice and garnish with fresh herbs before serving.
Notes
Carrot flowers make a beautiful side dish or topping for salads. They can be served with grilled chicken, fish, or as part of a vegetable platter.
