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Bowl of Butternut Squash and Chicken Chili topped with cilantro

Butternut Squash and Chicken Chili

A hearty chili combining chicken and creamy butternut squash with vibrant spices, perfect for cozy dinners or impressing guests.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 350

Ingredients
  

Main Ingredients
  • 1.5 lbs boneless, skinless chicken breasts or thighs, cut into bite-sized pieces Use thighs for a juicier result.
  • 3 cups butternut squash, peeled and cut into 1-inch cubes Ensure even size for uniform cooking.
  • 1 large onion, diced
  • 3 cloves garlic, minced
  • 1 large red bell pepper, diced
  • 1 can (15 oz) black beans, rinsed and drained Can substitute with kidney or pinto beans.
  • 1 can (14.5 oz) diced tomatoes Fire-roasted for better flavor.
  • 3 cups chicken broth Vegetable broth can be used for a vegetarian version.
  • 2 tablespoons olive oil
  • 2 tablespoons chili powder Adjust for spiciness.
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt Or to taste.
  • 1/4 teaspoon black pepper
  • to taste Fresh cilantro and lime wedges for garnish

Method
 

Cooking Steps
  1. Heat the olive oil in a large pot or Dutch oven over medium heat.
  2. Add the chicken pieces to the pot. Cook until the chicken is browned on all sides, about 5-7 minutes.
  3. Add the diced onion and red bell pepper. Sauté for about 5 minutes until the onion is translucent and soft.
  4. Stir in the minced garlic, chili powder, cumin, smoked paprika, salt, and black pepper. Cook for 1 minute until the spices smell fragrant.
  5. Add the cubed butternut squash, diced tomatoes (with their juice), black beans, and chicken broth.
  6. Bring the mixture to a boil, then turn the heat down to low.
  7. Cover the pot and let it simmer for 25-30 minutes, or until the butternut squash is tender when poked with a fork.
  8. Taste the chili and add more salt or pepper if you like.
  9. Ladle the hot chili into bowls and top with fresh cilantro and a squeeze of lime juice.

Notes

Store in an airtight container in the refrigerator for up to 4 days; freeze for up to 3 months. Feel free to customize with additional vegetables or spice levels.
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