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Delicious and nutritious black beans ready for cooking and recipes.

Black Beans

Simple and nutritious homemade black beans, perfect for a variety of dishes.
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Prep Time 4 hours
Cook Time 2 hours
Total Time 6 hours
Servings: 4 servings
Course: Main Course, Side Dish
Cuisine: Mexican, Vegetarian
Calories: 114
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup dried black beans Rinse and soak before cooking.
  • 4 cups water For cooking beans.
  • 1 medium onion, chopped Adds flavor base.
  • 2 cloves garlic, minced Enhances flavor.
  • 1 teaspoon cumin For flavor.
  • to taste Salt and pepper For seasoning.
  • 2 tablespoons olive oil Used for sautéing.
  • Optional: cilantro for garnish Fresh garnish.

Method
 

Preparation
  1. Rinse and soak the black beans in water for at least 4 hours or overnight.
  2. In a pot, heat olive oil over medium heat, and add the chopped onion and minced garlic. Sauté until onions are translucent, about 5 minutes.
Cooking
  1. Drain the beans and add them to the pot. Pour in 4 cups of fresh water.
  2. Stir in cumin, salt, and pepper. Bring to a boil, then reduce heat and simmer for 1 to 2 hours, or until beans are tender.
  3. Adjust seasoning as needed and serve hot, garnished with cilantro if desired.

Notes

Homemade black beans can be stored in an airtight container in the refrigerator for up to 5 days or frozen for up to 3 months. To reheat, thaw in the refrigerator overnight or heat directly from the freezer.