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Apple Cinnamon Overnight Oats

A quick, nutritious, and delicious breakfast option that combines sweet apples and warm cinnamon for a delightful start to your day.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Breakfast, Healthy
Cuisine: American
Calories: 320
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup rolled oats
  • 1 cup milk (or non-dairy alternative)
  • 1 piece apple, chopped
  • 1 teaspoon cinnamon
  • 1 tablespoon maple syrup (optional) Can be replaced with honey or agave syrup.
  • 1/2 cup yogurt (optional) Use full-fat for creamier oats.
  • to taste Chopped nuts (for topping, optional) Great for added crunch and protein.

Method
 

Preparation
  1. In a jar or bowl, combine rolled oats, milk, chopped apple, cinnamon, and maple syrup.
  2. Stir until all ingredients are well mixed.
  3. If using, add yogurt and mix again.
  4. Cover and refrigerate overnight.
Serving
  1. In the morning, give it a good stir and add toppings like nuts if desired.
  2. Enjoy your cozy and healthy breakfast!

Notes

These oats keep well in the refrigerator for up to 3 days. Add toppings just before serving to maintain crunch.