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A vibrant Anti-Inflammatory Glow Bowl filled with fresh vegetables and grains.

Anti-Inflammatory Glow Bowl

A vibrant, nutritious bowl filled with sweet potatoes, quinoa, and leafy greens that supports wellness and reduces inflammation.
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Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Dinner, Lunch
Cuisine: Healthy, Vegan
Calories: 350
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup quinoa
  • 2 medium sweet potatoes, diced
  • 2 cups kale or spinach You can use either based on preference.
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • to taste Salt and pepper Adjust based on preference.
  • 1 optional avocado, sliced Add for creaminess.
  • 1 tablespoon lemon juice Optional for zest.

Method
 

Preparation
  1. Preheat the oven to 400°F (200°C).
  2. Toss the diced sweet potatoes with olive oil, paprika, salt, and pepper. Spread them on a baking sheet and roast for about 25-30 minutes, or until tender and slightly caramelized.
  3. Meanwhile, cook the quinoa according to package instructions, usually about 15 minutes or until fluffy.
Assembly
  1. In a large bowl, combine the cooked quinoa, roasted sweet potatoes, and your choice of greens—kale or spinach.
  2. Drizzle with lemon juice and top with avocado slices if desired.
  3. Serve your bowl warm and enjoy.

Notes

Can be served warm or cold. Store leftovers in an airtight container for up to 3-4 days. Keep avocado separate to prevent browning.
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