5-Minute Keto Meatballs

These 5-Minute Keto Meatballs are a quick, delicious solution for anyone looking for a simple low-carb lunch option. Packed with flavor and protein, they satisfy cravings without guilt.

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Prep Time 5

Cook Time 5

Total Time 10

Servings: 4 servings

Course: Lunch, Main Course

Cuisine: Keto, Low Carb

Calories: 250

Ingredients Method Notes

Ingredients

Meatball Ingredients

1 lb Ground beef or turkey Choose your preferred ground meat.
1 large Egg Binder for the meatballs.
1/4 cup Almond flour Keeps the meatballs low-carb and gluten-free.
1/4 cup Parmesan cheese Adds flavor and richness.
1 tsp Garlic powder For added flavor.
1/2 tsp Salt Adjust according to taste.
1/4 tsp Pepper Adjust according to taste.
1/2 cup Tomato sauce For topping meatballs.
1/2 cup Mozzarella cheese Sprinkled on top before finishing in the microwave.

Method

Preparation

In a bowl, combine ground meat, egg, almond flour, Parmesan cheese, garlic powder, salt, and pepper.
Mix well and form into small meatballs.

Cooking

Place meatballs in a microwave-safe dish and cover.
Microwave on high for about 3-5 minutes or until cooked through.
In the last minute of cooking, add tomato sauce and sprinkle with mozzarella cheese.
Microwave until the cheese is melted.

Serving

Serve warm with additional sauce if desired.

Notes

For added flavor, consider mixing in red pepper flakes or chopped jalapeños. Store leftovers in an airtight container for up to three days. Reheat in short intervals in the microwave.