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30-Minute Baked Chicken Breast

A quick and delicious meal that turns chicken breasts into a flavorful dish with a tender and juicy texture, perfect for busy evenings or impressing guests.
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Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 220
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 4 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh herbs for garnish (optional)

Method
 

Preparation
  1. Preheat the oven to 375°F (190°C).
  2. In a bowl, mix olive oil, garlic powder, onion powder, paprika, salt, and pepper.
  3. Rub the mixture over the chicken breasts, ensuring each piece is well coated.
Cooking
  1. Place the chicken breasts in a baking dish and bake for 25-30 minutes, or until cooked through and juices run clear.
  2. Let the chicken rest for a few minutes before slicing it to retain moisture.
  3. Garnish with fresh herbs if desired and serve hot.

Notes

For even juicier chicken, consider brining the chicken breasts in a solution of water and salt for 30 minutes before baking. Use a glass or metal baking dish to ensure even cooking. The chicken is safe to eat when it reaches an internal temperature of 165°F (75°C).