How to Make Savory Seafood Gratin Pasta Bake You’ll Crave Weeknights
Craving a cozy weeknight meal that’s both hearty and delicious? Look no further than this Savory Seafood Gratin Pasta Bake. It combines tender pasta with a variety of mixed seafood, all enveloped in a creamy, cheesy sauce and topped with a crunchy panko crust. This dish is not only satisfying but also easy to whip up, making it perfect for busy evenings.
Ingredients:
- 2 cups Macaroni (or any pasta of choice)
- 1 tablespoon Olive Oil (or butter for extra flavor)
- 2 cups Mixed Raw Seafood (like shrimp, fish, calamari, and mussels)
- 1 cup Leeks (or shallots/green onions if unavailable)
- 2 cloves Garlic (can substitute with garlic powder)
- 2 tablespoons Butter (or margarine for a dairy-free option)
- 2 tablespoons Flour (gluten-free flour can be used)
- 2 cups Milk (or plant-based milk)
- 1 cube Chicken Bouillon (or vegetable/seafood stock)
- 1 cup Panko (or regular breadcrumbs)
- 1/2 cup Grated Parmesan Cheese (or nutritional yeast for vegan option)
- 1 tablespoon Fresh Parsley (optional for garnish)
Directions:
Cook the Pasta: Begin by boiling a pot of salted water. Cook the macaroni according to package instructions until al dente. Drain and set aside.
Sauté the Seafood: In a large skillet, heat olive oil over medium heat. Add the mixed seafood and cook until just opaque. Remove from the heat and set aside.
Prepare the Sauce: In the same skillet, add butter and leeks. Sauté until leeks are soft. Stir in garlic and cook until fragrant. Sprinkle in the flour, stirring constantly for about a minute.
Add Milk: Gradually pour in the milk while whisking to avoid lumps. Add the chicken bouillon cube and let it simmer until the sauce thickens.
Combine: Remove the skillet from heat. Stir in the cooked pasta and seafood until everything is well coated in the sauce.
Assemble the Bake: Preheat your oven to 375°F (190°C). Pour the pasta mixture into a greased baking dish. Top with panko breadcrumbs and grated Parmesan cheese.
Bake: Bake in the preheated oven for 25-30 minutes, or until the top is golden and crispy. Remove from the oven and let it cool for a few minutes before serving.
Garnish: Sprinkle with fresh parsley before digging in.
This Savory Seafood Gratin Pasta Bake is now ready to be enjoyed!
Making this pasta bake is not just a meal; it’s an experience filled with rich flavors and lovely aromas. The combination of seafood and creamy sauce is truly comforting, while the crispy topping provides a satisfying crunch with every bite.
Why Make This Savory Seafood Gratin Pasta Bake You’ll Crave Weeknights
This dish is perfect for busy weeknights when you want something delicious and homey but don’t have hours to spend in the kitchen. The versatile ingredients allow you to customize based on what you have on hand, and it’s a great way to sneak in those nutritious seafood options.
Nutritional Information
Per serving (assuming 6 servings):
- Calories: 420
- Total Fat: 18g
- Saturated Fat: 8g
- Cholesterol: 70mg
- Sodium: 590mg
- Total Carbohydrates: 44g
- Dietary Fiber: 2g
- Sugars: 3g
- Protein: 22g
These values can vary based on specific ingredients and portion sizes, so feel free to adjust as needed.
How to Serve Savory Seafood Gratin Pasta Bake You’ll Crave Weeknights
Serve your pasta bake warm, straight from the oven. It pairs beautifully with a simple green salad and crusty bread on the side. For a little extra indulgence, consider a glass of white wine that complements seafood, such as a chilled Sauvignon Blanc.
How to Store Savory Seafood Gratin Pasta Bake You’ll Crave Weeknights
If you have leftovers, store the pasta bake in an airtight container in the refrigerator. It’ll keep well for about 3-4 days. To reheat, place your portion in the oven at 350°F (175°C) until warmed through, or microwave for convenience.
Expert Tips for Perfect Savory Seafood Gratin Pasta Bake You’ll Crave Weeknights
- Pasta Choice: While macaroni is a classic choice, feel free to use penne, fusilli, or even gluten-free pasta.
- Seafood Variety: Opt for your favorite seafood or whatever is fresh. This recipe works well with canned tuna for a quicker option.
- Make It Spicy: If you enjoy a bit of heat, add some red pepper flakes while sautéing the seafood.
- Creaminess: For an ultra-rich sauce, consider adding a splash of heavy cream or cream cheese to the milk mixture.
Delicious Variations
- Vegetable Twist: Incorporate vegetables like spinach, peas, or cherry tomatoes for added nutrition and color.
- Herb Infusion: Experiment with different herbs like thyme, dill, or basil to elevate the flavor profile.
- Vegan Version: Use plant-based milk, omit cheese, and add nutritional yeast for a cheesy flavor that’s completely dairy-free.
Frequently Asked Questions
Can I use frozen seafood in this recipe?
- Yes, you can use frozen seafood. Just ensure to thaw it completely and pat it dry before cooking to prevent excess moisture.
What can I substitute for leeks if I can’t find them?
- Shallots or green onions make excellent substitutes, giving a milder onion flavor to your dish.
Is this recipe suitable for meal prep?
- Absolutely! This Seafood Gratin Pasta Bake is perfect for meal prep; just store it in individual servings for easy reheating throughout the week.
Conclusion
This Savory Seafood Gratin Pasta Bake is sure to become a weeknight favorite in your household. Its comforting flavors and easy preparation make it perfect for both busy evenings and family gatherings. Don’t hesitate to experiment with the ingredients and make it your own. So gather your loved ones, dive into this delicious dish, and enjoy a memorable meal together! Happy cooking!