One Pan Honey BBQ Chicken Rice: A Quick and Delicious Family Meal

Are you on the lookout for a scrumptious and hassle-free dinner idea that the whole family will love? Look no further! Our One Pan Honey BBQ Chicken Rice is a perfect solution for busy weeknights. This recipe is not only quick to prepare but also combines savory and sweet flavors with tender chicken, fluffy rice, and a delightful BBQ sauce that will have everyone asking for seconds.

Ingredients

To whip up this delightful meal, you will need the following ingredients:

• For the Chicken Marinade:
• 4 boneless, skinless chicken thighs or breasts
• 1/2 cup honey
• 1/2 cup BBQ sauce (your favorite brand)
• 2 tablespoons soy sauce
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• Salt and pepper, to taste
• For the Rice:
• 1 cup long-grain rice (like jasmine or basmati)
• 2 cups chicken broth or water
• 1 cup mixed vegetables (frozen peas and carrots work perfectly)
• 1 tablespoon olive oil
• Fresh parsley or green onions, for garnish (optional)

Instructions

Step 1: Marinate the Chicken

1. In a mixing bowl, combine honey, BBQ sauce, soy sauce, garlic powder, onion powder, salt, and pepper.
2. Add the chicken to the bowl and ensure each piece is well-coated with the marinade. Let it sit for at least 15 minutes (or refrigerate for several hours if you have more time).

Step 2: Sear the Chicken

1. Heat olive oil in a large skillet or a cast-iron pan over medium-high heat.
2. Once the pan is hot, place the marinated chicken in the skillet. Sear for about 5 minutes on each side until the chicken is golden brown. It doesn’t have to be cooked through at this point as it will finish cooking later.

Step 3: Cook the Rice

1. Remove the chicken from the skillet and set it aside on a plate.
2. In the same skillet, add the rice and toast it lightly for about 2 minutes, stirring constantly to avoid burning.
3. Pour in the chicken broth or water and bring it to a boil. After boiling, reduce the heat to low.
4. Add the mixed vegetables on top of the rice without stirring and place the seared chicken over the vegetables.

Step 4: Simmer and Serve

1. Cover the skillet with a lid and let it simmer for about 20 minutes, or until the rice is fully cooked and the liquid has been absorbed.
2. Once done, remove the skillet from heat and let it sit for 5 minutes before serving.
3. Garnish with chopped parsley or green onions for an extra burst of flavor and color.

Tips for Success

• Chicken Options: Feel free to use bone-in chicken for an even deeper flavor, but adjust the cooking time accordingly.
• Vegetable Variations: You can mix and match vegetables based on your family’s preferences—try bell peppers, corn, or broccoli!
• Leftovers: This dish reheats beautifully, making it a great option for meal prep!

Conclusion

One Pan Honey BBQ Chicken Rice is a delightful dish that combines convenience and flavor, making it an ideal choice for families on the go. With minimal cleanup and mouthwatering results, it’s sure to become a staple in your household. Gather your loved ones around the table and enjoy a delicious meal that brings everyone together. Happy cooking!

One Pan Honey BBQ Chicken Rice

A quick and delicious family meal that combines savory and sweet flavors with tender chicken, fluffy rice, and delightful BBQ sauce.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 30 minutes mins

Total Time 45 minutes mins

Servings: 4 servings

Course: Dinner, Main Course

Cuisine: American

Calories: 500

Ingredients Method Notes

Ingredients

  

For the Chicken Marinade

• 4 pieces boneless, skinless chicken thighs or breasts
• 1/2 cup honey
• 1/2 cup BBQ sauce your favorite brand
• 2 tablespoons soy sauce
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• Salt and pepper to taste

For the Rice

• 1 cup long-grain rice like jasmine or basmati
• 2 cups chicken broth or water
• 1 cup mixed vegetables frozen peas and carrots work perfectly
• 1 tablespoon olive oil
• Fresh parsley or green onions for garnish (optional)

Method

 

Marinate the Chicken

1. In a mixing bowl, combine honey, BBQ sauce, soy sauce, garlic powder, onion powder, salt, and pepper.
2. Add the chicken to the bowl and ensure each piece is well-coated with the marinade. Let it sit for at least 15 minutes or refrigerate for several hours if you have more time.

Sear the Chicken

1. Heat olive oil in a large skillet or a cast-iron pan over medium-high heat.
2. Once the pan is hot, place the marinated chicken in the skillet. Sear for about 5 minutes on each side until the chicken is golden brown.

Cook the Rice

1. Remove the chicken from the skillet and set it aside on a plate.
2. In the same skillet, add the rice and toast it lightly for about 2 minutes, stirring constantly to avoid burning.
3. Pour in the chicken broth or water and bring it to a boil. After boiling, reduce the heat to low.
4. Add the mixed vegetables on top of the rice without stirring and place the seared chicken over the vegetables.

Simmer and Serve

1. Cover the skillet with a lid and let it simmer for about 20 minutes, or until the rice is fully cooked and the liquid has been absorbed.
2. Once done, remove the skillet from heat and let it sit for 5 minutes before serving.
3. Garnish with chopped parsley or green onions for an extra burst of flavor and color.

Notes

Feel free to use bone-in chicken for an even deeper flavor, but adjust the cooking time accordingly. You can mix and match vegetables based on your family’s preferences—try bell peppers, corn, or broccoli! This dish reheats beautifully, making it a great option for meal prep!