Crustless Pizza Bowl

Why Make This Recipe

Crustless Pizza Bowl is a fantastic option for anyone who craves pizza but wants a lighter or gluten-free version. This dish captures all the classic flavors of pizza without the carbs associated with a traditional crust. It is quick to prepare, healthy, and can be customized to fit your taste, making it a perfect meal or snack.

How to Make Crustless Pizza Bowl

Ingredients

• 1 cup cauliflower rice
• 1/2 cup marinara sauce
• 1 cup shredded mozzarella cheese
• 1/2 cup sliced pepperoni
• 1/4 cup green bell pepper, diced
• 1/4 cup onion, diced
• 1 teaspoon Italian seasoning
• Salt and pepper to taste

Directions

1. Preheat the oven to 400°F (200°C).
2. In a mixing bowl, combine cauliflower rice, marinara sauce, Italian seasoning, salt, and pepper.
3. Spread the mixture into a greased baking dish.
4. Top with shredded mozzarella, pepperoni, bell pepper, and onion.
5. Bake for 20-25 minutes until cheese is melted and bubbly.
6. Let cool slightly before serving.

How to Serve Crustless Pizza Bowl

You can serve Crustless Pizza Bowl hot out of the oven. It’s great on its own, but you can also pair it with a fresh salad or garlic bread for a more filling meal. Consider drizzling some extra marinara sauce or a dash of hot sauce on top for added flavor.

How to Store Crustless Pizza Bowl

Leftovers should be stored in an airtight container in the refrigerator. The dish can last up to 3-4 days. To reheat, simply place it in the microwave or oven until heated through.

Tips to Make Crustless Pizza Bowl

1. For a bit of crunch, add some crushed red pepper flakes or a sprinkle of Parmesan cheese on top before baking.
2. You can swap out the toppings to include your favorites, such as mushrooms, olives, or cooked sausage.
3. Using fresh cauliflower instead of frozen rice will enhance the texture and flavor.

Variation

You can create a vegetarian version by skipping the pepperoni and adding more vegetables like zucchini, spinach, or artichokes.

FAQs

Can I use frozen cauliflower rice?
Yes, frozen cauliflower rice works well! Just be sure to thaw and drain any excess moisture.

Is this recipe gluten-free?
Yes, this Crustless Pizza Bowl is gluten-free since it does not contain any traditional pizza crust.

How can I make it dairy-free?
You can substitute the mozzarella cheese with a dairy-free cheese alternative or simply omit the cheese for a lighter option.

Crustless Pizza Bowl

A lighter, gluten-free pizza alternative that captures classic pizza flavors without the carbs of a traditional crust.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 25 minutes mins

Total Time 35 minutes mins

Servings: 4 servings

Course: Main Course, Snack

Cuisine: Italian

Calories: 280

Ingredients Method Notes

Ingredients

  

Main Ingredients

• 1 cup cauliflower rice Fresh or frozen
• 1/2 cup marinara sauce Look for low-sugar options if desired.
• 1 cup shredded mozzarella cheese Or use a dairy-free alternative for a dairy-free version.
• 1/2 cup sliced pepperoni Can be omitted for a vegetarian option.
• 1/4 cup green bell pepper, diced
• 1/4 cup onion, diced
• 1 teaspoon Italian seasoning
• to taste Salt and pepper

Method

 

Preparation

1. Preheat the oven to 400°F (200°C).
2. In a mixing bowl, combine cauliflower rice, marinara sauce, Italian seasoning, salt, and pepper.
3. Spread the mixture into a greased baking dish.
4. Top with shredded mozzarella, pepperoni, bell pepper, and onion.

Baking

1. Bake for 20-25 minutes until cheese is melted and bubbly.
2. Let cool slightly before serving.

Notes

Serve hot on its own or with a side salad or garlic bread. For added flavor, drizzle with extra marinara sauce or a dash of hot sauce. Leftovers can be stored in an airtight container in the refrigerator for 3-4 days.