Why Make This Creamy Mushroom and Asparagus Chicken Penne
If you’re looking for a comfort dish that strikes a perfect balance between indulgence and nutrition, look no further than Creamy Mushroom and Asparagus Chicken Penne. This dish combines the richness of creamy sauce with the vibrant flavors of fresh vegetables and tender chicken. It’s not only delicious but also easy to prepare, making it a great option for weeknight dinners or special occasions. The earthy notes of mushrooms and the crunch of asparagus create a delightful contrast, ensuring every bite is a treat. Also, since it takes less than 30 minutes to whip up, it’s perfect for busy cooks who don’t want to compromise on flavor.
How to Make Creamy Mushroom and Asparagus Chicken Penne
Creating this creamy pasta dish is simple and straightforward. You’ll start by cooking the penne, then move on to sautéing the chicken and vegetables in one skillet, resulting in a beautiful medley of flavors. The heavy cream and Parmesan cheese come together to create a silky sauce that clings to the pasta perfectly. By following the steps below, you’ll have a wholesome, satisfying meal on the table in no time.
Ingredients:
- 8 oz penne pasta
- 2 chicken breasts, cubed
- 1 cup mushrooms, sliced
- 1 cup asparagus, cut into 2-inch pieces
- 2 cloves garlic, minced
- 1 cup heavy cream
- 1 cup grated Parmesan cheese
- 2 tbsp olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
Directions:
- Cook the penne pasta according to package instructions until al dente. Drain and set aside.
- In a large skillet, heat olive oil over medium heat. Add the cubed chicken and season with salt and pepper. Cook until browned and cooked through, about 5-7 minutes.
- Add the minced garlic, sliced mushrooms, and asparagus to the skillet. Cook until the vegetables are tender, about 4-5 minutes.
- Pour in the heavy cream and bring to a simmer. Stir in the grated Parmesan cheese until melted and creamy.
- Add the cooked penne to the skillet and toss to combine with the sauce and chicken. Adjust seasoning with salt and pepper if needed.
- Serve hot, garnished with fresh parsley.
Nutritional Information
- Calories: 540
- Total Fat: 30g
- Saturated Fat: 16g
- Cholesterol: 140mg
- Sodium: 550mg
- Total Carbohydrates: 45g
- Dietary Fiber: 2g
- Sugars: 2g
- Protein: 30g
(Note: Nutritional values are approximate and based on one serving size.)
How to Serve Creamy Mushroom and Asparagus Chicken Penne
This creamy pasta pairs wonderfully with a crisp green salad or garlic bread for a complete meal. For an elevated touch, consider adding a sprinkle of extra Parmesan on top before serving. A glass of white wine, like a Chardonnay, complements the dish perfectly, enhancing the rich flavors. It’s also an impressive dish for entertaining family and friends; serve it in bowls with a sprinkle of fresh parsley for a welcoming presentation.
How to Store Creamy Mushroom and Asparagus Chicken Penne
If you have leftovers, you can store them in an airtight container in the refrigerator for up to 3 days. When reheating, add a splash of cream or a little water to loosen up the sauce, as it may thicken when chilled. For best results, reheat on the stovetop over medium heat, stirring often.
Expert Tips for Perfect Creamy Mushroom and Asparagus Chicken Penne
- Cook the pasta al dente: This ensures it retains a nice bite and doesn’t become mushy when mixed with the sauce.
- Use fresh asparagus: The crunch and vibrant color of fresh asparagus make a significant difference, both in taste and appearance.
- Don’t skip the seasoning: Proper seasoning at each step enhances the overall flavor of the dish. Taste as you go!
- Add some lemon: A squeeze of fresh lemon juice at the end brightens the dish beautifully and adds a lovely zing.
Delicious Variations
- Vegetarian Version: Replace chicken with tofu or additional vegetables, like bell peppers and spinach, to create a meat-free version.
- Add Herbs: Fresh thyme or basil can be added for an extra layer of flavor.
- Make it Spicy: Add a pinch of red pepper flakes for a touch of heat.
Frequently Asked Questions
Can I use whole grain penne instead of regular?
Absolutely! Whole grain penne is a great alternative that adds additional fiber and nutrients to the dish.
How can I make this dish lower in calories?
You can substitute the heavy cream with a lighter option like half-and-half or a creamy plant-based milk. Using less cheese will also help reduce calories.
What can I serve alongside this dish?
This pasta pairs well with a simple mixed green salad, roasted vegetables, or crusty bread.
Conclusion
Creamy Mushroom and Asparagus Chicken Penne is a delightful dish that brings together flavors and textures in a way that’s both satisfying and nutritious. Whether it’s a weeknight meal or a special gathering, this pasta dish is sure to please. The creamy sauce envelops the penne, while vibrant asparagus and earthy mushrooms keep the dish exciting. Don’t hesitate to add your personal touch and variations to make it your own! Try this recipe today and let your loved ones savor every delicious bite. Happy cooking!